I always said the right things about therapy but inwardly thought "that's for those broken people, not for me." That was until 2 1/2 years ago, when I was going through some shit that me to some pretty dark places. Fortunately, I got over myself and found a good therapist. I'm not in therapy on the regular now - mine was more of an acute…
I always said the right things about therapy but inwardly thought "that's for those broken people, not for me." That was until 2 1/2 years ago, when I was going through some shit that me to some pretty dark places. Fortunately, I got over myself and found a good therapist. I'm not in therapy on the regular now - mine was more of an acute "get out of that situation" type thing - but I've ditched those very stupid thoughts I had about therapy and anti-depressants.
Thank you! Yeah I mean it's not even about getting over ourselves, more like getting over all the things we've been told that we still internalize. I'm glad it worked out for you and that you're out of that situation!
I always said the right things about therapy but inwardly thought "that's for those broken people, not for me." That was until 2 1/2 years ago, when I was going through some shit that me to some pretty dark places. Fortunately, I got over myself and found a good therapist. I'm not in therapy on the regular now - mine was more of an acute "get out of that situation" type thing - but I've ditched those very stupid thoughts I had about therapy and anti-depressants.
Good on you for getting the help you needed.
Thank you! Yeah I mean it's not even about getting over ourselves, more like getting over all the things we've been told that we still internalize. I'm glad it worked out for you and that you're out of that situation!