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Samantha Grasso's avatar

Thank you for sharing that, I'm glad it's worked for you! And I definitely feel much of it is generational, but we still don't have the infrastructure we need to get everyone on board. Someone else mentioned it above in the comments, I'm wondering if we're at a point where it's like "mental healthcare is important and valid but must not be for me," where we have public acceptance but this reluctance to explore it on a personal level. And even then I think there are other stigmas like across culture and gender, maybe reinforced by the generational divide, that make it harder for some people to want therapy for themselves despite how more accepted it is publicly.

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